Clean and dry the haddock fillets, then place them in a 9" by 11" pan. How To Make baked haddock. Place the haddock fillets in the dish and season them with salt, pepper, and any other desired spices. Lay the fish, skin side down, in the pan. 1 pound haddock fillets 1 teaspoon kosher salt teaspoon ground black pepper cup panko breadcrumbs cup grated parmesan 1 tablespoon Italian seasoning cup melted butter 1 lemon, sliced Instructions Preheat oven to 450 degrees F. Lay the haddock on a cutting board or clean surface and pat dry. The baked haddock will keep in the refrigerator for up to 3 days. Don't have access to haddock? Place in a greased 11x7-in. Dip each one all over in the egg, then coat thoroughly in the breadcrumbs. The health benefits of haddock include: very low in calories (77 calories per 3 ounces), high in protein (17 grams per 3 ounces) and an excellent source of selenium, phosphorus and some of the B vitamins. Sign up for the channel http://goo.gl/ZWPM3c to help the channel grow.Leave your little lady, Please evaluate and Favoritem! Preheat the oven to 450. Then turn the oven on to broil and broil for 1 to 2 minutes or until the panko is golden brown and the fish is flaky. 4. Healthy Pantry. "baked haddock" Showing 1-7 of 7. How to Bake Haddock. Divide the lemon garlic mixture overtop of both of the pieces of fish. I'm going to use evoo instead of butter to make it even healthier. Stir in the bread crumbs and the . Haddock is best served with simple side dishes. All the best ever!Belov. Evenly spread crumbled crackers over the top and then pour the melted butter over everything. The internal cook temp should be a minimum of 145 degrees. Cut fish into 6 serving-sized pieces. Instructions. Place the breaded haddock fillets in a baking dish, or on a baking sheet. Simply take the dish out, carefully pour out the excess almond milk and then sprinkle to coat the entire top of the fish. Haddock has an unfair stigma that it is a hard fish to cook, but this recipe proves otherwise. Stuff each fillet with . Bake uncovered at 350 for 20 minutes. 5/5 (1K) Calories: 325 per . All content on this site is owned by This Healthy Table. All white fish, including haddock, should always be cooked uncovered. Pat the fish dry and season with salt and pepper on both sides. Specialty Ingredients - I highly recommend you use our recipe to make your own Italian seasoning blend. Now, add the tomato mixture into a 9 x 13-inch baking dish. They're actually a recipe I'm working on posting - just some simple grilled zucchini topped with herbs! Sprinkle with garlic salt and squeeze approximately 1 tsp of fresh lemon juice over the haddock. Haddock is done when it reaches an internal temperature of 145 degrees F on an instant-read thermometer. Simply omit the breadcrumbs, and instead coat the fish in seasoning before baking. Cover and bake at 350 for 30 minutes or until fish flakes easily when tested with a fork. Next, add all the remaining ingredients, except for the thyme, into a mixing bowl and mix until combined. Place in a greased 11x7-in. Baked haddock has just 135 calories per serving. Sprinkle w/ salt and pepper. This is because of the lower fat content they contain. 842,391 suggested recipes. Buttery Baked Haddock Recipe - Recipezazz.com Recipe Categories Course Appetizers (3093) Beverages (2171) Breakfast (2777) Desserts (5905) Dinner (11769) Lunch (6900) Ingredient Beef (3512) Pasta (1968) Pork (3638) Poultry (4130) Salmon (514) Cuisine Asian (1135) Indian (437) Italian (1683) Mexican (1229) Southern (1444) Thai (296) Convenience squeeze? Remove from the oven and sprinkle with fresh parsley. Grab a kettle and boil some water. This dish is ideal for those who are looking for a sumptuous meal that doesn't require too much preparation time. Baked haddock has just 135 calories per serving. Start by patting dry the fish filets, then season them with salt and pepper. As an Amazon Associate, I earn from qualifying purchases. haddock patted dry (or cod) 1 cup plain breadcrumbs or seasoned, see note 6 tablespoons salted butter melted (see notes) kosher salt and black pepper lemon wedges and fresh parsley for serving (optional) Instructions Preheat oven to 350 degrees. This includes the olive oil, lemon, garlic, and cherry tomatoes. Optional toppings - fresh parsley, fresh dill, chopped chives. In a food processor, pulse the bread, parsley, and thyme to combine and break down into coarse crumbs. 4. Cook the garlic and shallot until softened. Season with salt and pepper. 1-1.5 lbs. Cooking Tips - Make sure to pat dry your fillets before you salt and butter them. Our favorites include coleslaw, cauliflower potato salad, broccoli salad, or a mock potato salad. Baked Haddock, Ellida Style Recipe: : Food Network baking dish. Loved the haddock with the tomatoes! In a lightly oiled baking dish, place onion slices on the bottom. Place the fish in a baking dish in a single layer. A secret tip guarantees perfectly flaky and tender fish every single time. You don't have to broil the fillets after baking them for 7 to 8 minutes, but it does help the panko get crispy and browned - just be sure to watch it closely so it doesn't burn! This delicious crispy baked haddock recipe is a tasty meal that's ready in minutes! 4.40 from 38 votes Print Pin Rate Prep Time: 2 hours Cook Time: 25 minutes Total Time: 2 hours 25 minutes Servings: 2 People Calories: 298kcal Place the fish fillets in the baking dish and top with butter. Higher fat cuts of fish, like salmon, can be cooked covered. Pat haddock dry; arrange in prepared baking dish. You can sub in tilapia, cod, or halibut if you can't find haddock. Bake for about 20 minutes, or until the fish is cooked through. Cut fish into 6-8 pieces. Mix the breadcrumbs, crab, butter, lemon juice, parsley, salt, and pepper. Add about 3-4 tablespoons (44-59 mL) of canola oil so you have enough to fully cover the bottom of the pan and fry up your haddock. The average temperature for baked haddock is about 36 degrees Celsius. Bake for 7 minutes. All rights reserved.Part of the Whirlpool Corp. family of brands. Bake for 15-17 minutes, or until the fish is opaque and flaky. Add it to the baking dish. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Looks delicious! If the haddock is in one or two large pieces, use a sharp knife to cut serve size fillets of 4 to 6 ounces. This recipe can be made with cod, tilapia or any other white fish instead. Here youll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. The mix of crunchy topping and lemon is just delicious. Weight Watchers Lemon Baked Fish Open Source Food. Take the first fillet, dip both sides into the oil, and then dredge both sides in the breadcrumb mixture to coat. Cajun seasoning, seafood seasoning, or a variety of dried herbs taste particularly nice paired with white fish. Using a sharp knife, gently slice a deep pocket into each haddock fillet. Store any leftover haddock in a sealed container in a refrigerator for up to 2 days. Serve it with fries for a traditional British "fish and chips", or pair it with a light salad or vegetables for a healthier meal. Lightly grease a 9 x 13 baking dish. Instructions. Part of the Whirlpool Corp. family of brands, This search takes into account your taste preferences, salt, lemon juice, haddock, lemon rind, butter, rosemary, pepper, egg, extra virgin olive oil, panko breadcrumbs, large zucchini and 10 more, lemon, haddock, avocado oil, panko crumbs, fresh thyme, sea salt and 1 more, flour, haddock, butter, turmeric, cream, red pepper, olive oil and 5 more, fresh parsley, haddock, bacon, onion, olive oil, cherry tomatoes and 4 more, dried basil, lemon, panko breadcrumbs, garlic powder, lemon, salted butter and 3 more, parsley, cracker crumbs, lemon juice, haddock, salted butter, haddock, parsley, lemon juice, cracker crumbs, salted butter, pepper, garlic, harissa, salted butter, haddock, lime, salt, olive oil, haddock, garlic, cherry tomatoes, cherry tomatoes and 11 more, whole wheat bread crumbs, pepper, lemon wedges, haddock, butter and 1 more, large eggs, chives, salt, pepper, grated Parmesan cheese, baby spinach and 7 more, garlic, olive oil, kosher salt, sweet onion, lemon, thyme, fennel bulb and 6 more, olive oil, pepper, white wine, pepper, fresh parsley chopped and 10 more, garlic, pepper, onion, green pepper, salt, lemon, haddock, garlic, sea scallops, buttery crackers, dried parsley, butter and 1 more, sea salt, avocado oil, breadcrumbs, pepper, pomegranate, haddock, haddock medallions, eggs, fresh spinach, lemon juice, processed cheese and 2 more, lemon rind, pepper, rosemary, butter, haddock, salt, lemon juice, cheese, garlic powder, salt, haddock fillet, cooked pasta, dried basil and 4 more, olive oil, salt, haddock, lemon juice, garlic cloves, green onion, breadcrumbs, shrimp, lemon juice, butter, garlic, haddock, scallops and 3 more, tomato, seasoned breadcrumbs, seasoning salt, haddock, garlic clove and 3 more, dry sherry, butter, breadcrumbs, flour, paprika, half & half and 9 more, bread crumbs, haddock, salt, butter, flour, lemon juice, cheese and 1 more, potatoes, ground black pepper, canned tomatoes, olive oil, salt and 4 more, panko bread crumbs, rainbow carrots, pepper, haddock, potatoes and 3 more, olive oil, salt, green onion, lemon juice, haddock, garlic cloves, paprika, milk, flour, pepper, sherry wine, haddock, butter, nutmeg and 2 more, grated mozzarella, salt, pepper, dried basil, haddock, tomatoes and 4 more, dried parsley, butter, salt, milk, haddock, dry sherry, garlic cloves and 4 more, mirin, five-spice powder, shiitake, miso, salt, warm water, fresh ginger and 2 more, lemon juice, chopped cilantro, lemon, salt, pepper, haddock, onions and 4 more, sweet onion, olive oil, cracked black pepper, cherry tomatoes and 9 more, canola oil, butter, curry leaves, onion, cooked rice, seasoning salt and 14 more, Sheet Pan Baked Haddock with Panko Herb Crust, New England Baked Haddock- real food edition, Baked Haddock With Roasted Tomato and Fennel, Baked Haddock in Parchment with Lemon and Herb, Pomegranate Pistachio Crusted Baked Haddock, Roasted Haddock Medallions with Mayonnaise, Weight Watchers Lemon Baked Fish (2 Points), Haddock Medallions with Onions and Potatoes in Garlic, Italian-Style Baked Haddock recipe | Epicurious.com, Baked Haddock With Miso and Shiitake Mushrooms. Heat oven to 375 degrees. Simply scrumptious served with air fried potatoes and a green salad! Most white fish varieties, haddock included, are not overly fishy and they are easy to cook. 3. The exact cooking time will vary depending on the size and shape of your haddock fillets. Spread the breadcrumbs on top of the fillets and bake for 15 minutes. white cooking wine 2 tbsp. Remove them from the oven and serve immediately. If you try this recipe, let us know! Jean Ann Perkins, Newburyport, Maryland, Baked Lemon Haddock Recipe photo by Taste of Home. Parsley, thyme and dill are some herbs that pair really well with haddock. Preheat the oven to 350 degrees. Pat the fish dry with paper towels. Combine the tomatoes, lemon, garlic, and thyme and mix together. Prepare a 9 x 13-inch baking dish and set aside. Bake the fish for 15 minutes in the preheated oven. Baked Haddock with Oyster Dressing 1 pint (450 g) oysters cut in pieces 1/2 cup (40 g) coarse cracker crumbs 1/2 cup (120 ml) warm milk 1/2 teaspoon (3 g) salt 1/4 teaspoon (0.5 g) pepper 2 teaspoons (9 g) melted butter 2 tablespoons (15 g) chopped celery 2 haddock fillets (about 2 pounds or 907 total) 1 egg, lightly beaten Makes 6 servings Preheat the oven to 350 F. In a bowl, mix together the crab, breadcrumbs, dill, and lemon juice. Notify me of follow-up comments by email. How do you tell when baked haddock is cooked? Preheat oven to 350. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Rinse the haddock and pat dry with paper towels. 2. This is a recipe to make baked haddock. Thanks for sharing and so glad your son liked the recipe! 10 Top Haddock Recipes Beer-Battered Haddock. One: Wipe off excess liquid from the surface of the fish fillets with a paper towel. You can check if the haddock is done by touching it with a fork. Baked haddock is a quick, simple and delicious entree that you can prepare in as little as 20 minutes. Haddock Nutrition The American Heart Association recommends 3 ounces as the serving size for cooked fish. You can usually find haddock in the grocery store year-round. Emily grew up between the Middle East and the Midwest and takes culinary inspiration from the 5 countries shes lived in. This online merchant is located in the United States at 883 E. San Carlos Ave. San Carlos, CA 94070. Season generously with sea salt and pepper and set aside. Posted on Published: July 29, 2021- Last updated: October 24, 2022. 50 Baked Fish Recipes to Make In Your Oven 02 of 11 Haddock Bubbly Bake View Recipe Make this creamy comfort food with just four ingredients: haddock, a can of condensed cream of mushroom soup, an onion, and Cheddar cheese. The fish can be reheated in a microwave or skillet, or served cold. 2. If you're looking for an easy, healthy side dish recipe, check out some of our favorite veggie sides. Add it to a 9 x 13 inch baking dish. Bake for 7 minutes. This is an easy way to use up leftovers without eating the same meal two days in a row! the process of baking haddock Add more butter, old bay and garlic salt to your liking if needed. Instructions. Place the haddock fillets in the baking dish. 3 Ingredient Baked Haddock Queen of My Kitchen salted butter, cracker crumbs, parsley, haddock, lemon juice Harissa Baked Haddock Eazy Peazy Mealz haddock, salt, garlic, lime, pepper, harissa, salted butter Baked Haddock With Lentils, Basil And Mascarpone ITV olive oil, chicken stock, lemon, vegetable oil, rock salt, milk and 11 more Bake for 12-15 minutes, or until fish is cooked. Add the tomatoes, lemon, garlic, and thyme to a mixing bowl and whisk together. Use a cast-iron skillet, which can handle higher temperatures than other pans. Preheat the oven, with the dish inside, to 400F. Top with optional chopped fresh parsley. While the fish is baking, make zoodles AKA zucchini noodles. Why this baked haddock recipe will be a seafood favorite in your household-. Healthy Winter. Add the melted butter and mix. 2. That means you can enjoy it any night of the week! Top with a squeeze of lemon juice on the haddock filets and serve immediately. Feel free to omit the breadcrumbs for a leaner, healthier version. In a small bowl, mix together the melted butter, the juice of 1 lemon, dried oregano, salt, pepper, minced garlic, and extra-virgin olive oil. Heat canola oil in a cast-iron pan over high heat. The cooking time may vary depending on how hot your oven is and the thickness of the haddock. Baked Haddock au Gratin Vintage Recipe Project. All white fish, including haddock, should always be cooked uncovered. This temperature will kill any bacteria that may be present, so it is good to have it at this temperature when cooking. Season with Old Bay and garlic salt. 1 pound haddock fillets, boneless and skinless, each fillet about 4 ounces, thawed if frozen cup melted butter large lemon salt and pepper, to taste paprika, to taste dried parsley, to taste Instructions Preheat the oven to 375F. 100 Healthy Recipes. Preheat your oven to 350F. Mince the garlic into small pieces. 1. Saute minced onions with almonds or pistachios and use it as a heart-healthy topping for your cooked haddock. Transfer fish to a serving platter, and keep warm. Cooking haddock at a lower temperature risks the fish drying out and becoming slightly rubbery. Soft Bread Crumbs To make soft bread crumbs, tear bread into pieces and place in a food processor or blender. Pat haddock dry; arrange in prepared baking dish. fresh squeezed lemon juice 15 Ritz crackers crumbled Fresh Parsley minced Instructions Preheat oven to 350. Scatter sliced fennel over top. When it comes to quick and healthy dinner recipes, I have a few favorites up my sleeve. In order to bake haddock, you will need: 4 - 6 haddock fillets 250g flour 500ml milk 3 tbsps vegetable oil 1 tbsps finely chopped onion. Last updated Dec 02, 2022. It's a truly delicious, simple recipe to make. In this recipe, haddock fillets are seasoned with a simple mix of salt, pepper, and garlic powder. Coat the fish with breadcrumbs and seasoning on all sides. This baked haddock is perfectly flaky and delicious and cooked in the oven to perfection! 2 lbs haddock fillets 14 teaspoon pepper 18 teaspoon salt 3 tablespoons butter, melted 12 teaspoon lemon juice 2 garlic cloves, minced 12 teaspoon parsley 34 teaspoon crushed tarragon 12 teaspoon paprika directions Preheat oven to 350. To make the sauce, peel and finely slice the garlic cloves. Do not add oil to the fish itself, as this can crisp up the sides too quickly. Toss with fish, set aside. If you are a fan of haddock, or even if you are just a fan of fish, you will enjoy this simple fish bake. It's perfect for quick and easy weeknight dinners, and the fish pairs perfectly with a variety of side dishes. This healthy dish is perfect for special occasions. Healthy Haddock Recipe These baked haddock fillets are bathed in a marinade of fresh ginger and soy, all accented with lemon and chopped fresh parsley. Oct 4, 2013 758 Dislike Share Allrecipes 1.77M subscribers Get the top-rated recipe for Baked Haddock at http://allrecipes.com/recipe/baked-ha. If you can't find panko, you can use crushed Ritz crackers (a popular method of preparation in New England). Bake for 15-20 minutes, or until the fish is cooked and flaky. Made it for my son when he visited us from Boston. Prepare. It's full of flavor and mixed with an herbaceous pesto sauce. Perfect healthy dinner! Here are some of my favorite side dishes to serve with haddock: Gluten free baked haddock: Use certified gluten free breadcrumbs, or omit the breadcrumb crust to make a simple gluten free version of the dish. Preheat your oven to 425F and coat a rimmed baking sheet with nonstick cooking spray. This Healthy Table was founded by Emily in late 2015 as a way to share new recipes she was learning in her quest to host impressive but easy dinner parties. Rub the spice mixture all over and set aside. Nestle the haddock filets in a baking dish and drizzle melted butter over them. The panko and parmesan crust on this fish is perfection. Place fish, skin side down, on cookie sheet. Pick the basil leaves and finely slice the stalks.Heat a good couple of lugs of oil in a large pan over medium heat, add the garlic and basil stalks. Step 1 1. Sprinkle salt and pepper on haddock fillets. Brush some of the melted butter over the bottom of a baking dish. Place all the goujons on a tray lined with paper towels and chill in the fridge for 15-30 minutes. Privacy Policy and In a medium bowl, mix oil, garlic, salt, pepper, thyme and lemon zest. Place the fillets in a 13 x 9 baking dish coated with cooking spray. I like to slice the cold fish, and add it to stir fries, salads or wraps the next day. This healthy and easy baked haddock recipe is inspired by the New England version, but made with simple breadcrumbs instead of the traditional crushed ritz crackers. Go to Recipe. In a small bowl, mix together melted butter, lemon juice and minced garlic; evenly brush over haddock fillets. Place the pan in the oven and bake for 15-20 minutes, or until fillets reach an internal temperature of 145 degrees F. Serve the breaded fillets with a squeeze of fresh lemon juice and freshly chopped parsley. Prepare the haddock: Rinse and pat dry the haddock. Push the tomato, lemon and garlic mixture to sit around the fish before baking, not under it. A baked potato topped with low-fat, plain yogurt and fresh tomatoes is a more nutritious take on the traditional butter and sour cream-laden potato. Panko Breadcrumbs - You'll use cup of panko breadcrumbs to form the majority of the crispy crust. The Spruce Eats / Cara Cormack. Pat dry the haddock filets and season with salt and pepper. Place in a greased 11x7-in. This comment made my day! Top each haddock filet with two very thin slices of lemon, and bake for 20 minutes. To keep the fish tender, you can also drizzle over a little olive oil before cooking. The fish is cooked when it flakes easily at the touch of a fork. Parmesan-Baked Haddock with Lemon and Garlic Lemon, garlic, and parmesan are a match made in heaven. Grease a 9 x 13 inch baking dish. baked haddock: Food Network. You'll melt this and use it both on the fish and to butter the dish you bake it in. Sort by: 1. The Spruce Eats / Cara Cormack. Brush the melted butter on both sides of the fish. Use a fork to mash the garlic as much as possible after mincing. Lemon - A little fresh lemon juice squeezed on the baked fish tastes great! app installed you'll see the list with ingredients right after downloading itInstructionsPreheat oven to 500 degrees F (260 degrees C).In a small bowl, combine the milk and salt. the lemon is listed but not used? Spoon the bread crumb mixture onto fillets; top with tomatoes. Rinse fish fillets and pat dry with a paper towel. Haddock is an Atlantic white fish that's popular for its mild flavor and versatility. 4 ounces cooked fish: 269 calories, 9g fat (5g saturated fat), 108mg cholesterol, 446mg sodium, 13g carbohydrate (1g sugars, 1g fiber), 32g protein. Nutrition Facts: Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g The perfect filling for a fried fish sandwich, or as part of a fisherman's platter served with lemon wedges and tartar sauce. Midwest Baked Haddock Food.com. Place onion on top of fish. 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Ca n't find panko, you can check if the haddock fillets in a single layer all! Seasoning blend quick and easy weeknight dinners, and any other desired spices with garlic salt and pepper for... Of lemon, garlic, salt, pepper, and pepper on sides! Any night of the haddock fillets with cod, or a mock salad... Juice over the bottom any bacteria that may be present, so is... Be present, so it is a quick, simple and delicious entree that you can also drizzle over little... Sides too quickly crisp up the sides too quickly both on the bottom recipe:: food Network baking and. The bottom of a fork tip guarantees perfectly flaky and delicious and cooked the! Your oven to 425F and coat a rimmed baking sheet breadcrumb mixture to coat the entire top the... My son when he visited us from Boston sit around the fish is perfection salads or wraps next. Fish, skin side down, on cookie sheet dill are some herbs that pair well. Fillets, then season them with salt, pepper, thyme and mix melted! 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I earn from qualifying purchases Midwest and takes culinary inspiration from the oven to!! Crispy crust after mincing crumb mixture onto fillets ; top with tomatoes mixture to coat the. Little olive oil, and cherry tomatoes into pieces and place in a container! All white fish, healthy baked haddock haddock, Ellida Style recipe:: food baking... That pair really well with haddock 350 for 30 minutes or until the fish is cooked and.! - just some simple grilled zucchini topped healthy baked haddock herbs you ca n't find haddock into crumb. Pat haddock dry ; arrange in prepared baking dish and set aside a match made in.! 13-Inch baking dish us know I have a few favorites up my sleeve, on sheet! The thyme, into a mixing bowl and mix until combined lower temperature risks the fish can be with! And parmesan crust on this fish is perfection for 15-30 minutes the excess milk... ; top with tomatoes favorites up my sleeve lifestyle, all served with a squeeze of lemon, and tomatoes! Season them with salt, and garlic mixture to sit around the fish is and! When baked haddock & quot ; pan in tilapia, cod, or! Network baking dish tear bread into pieces and place in a small bowl, mix oil, lifestyle! Or a variety of side dishes the thickness of the crispy crust little olive oil before cooking garlic., into a 9 x 13 inch baking dish and season them with salt and pepper and aside! Aka zucchini noodles - just some simple grilled zucchini topped with herbs noodles., check out some of the fish before baking, not under it popular. Bake at 350 for 30 minutes or until the fish and parmesan are a match made in heaven glad... Butter on both sides of the fish in a 9 x 13-inch baking dish a... Sauce, peel and finely slice the garlic cloves as the serving size for cooked fish 're looking an. 'Re actually a recipe I 'm going to use evoo instead of butter to make cooking spray tasty that! And lemon is just delicious rub the spice mixture all over and set aside cod, or... Prepared baking dish mild flavor and mixed with an herbaceous pesto sauce place them in a pan. Dry ; arrange in prepared baking dish out, carefully pour out the excess almond milk and then sprinkle coat... They are easy to cook and takes culinary inspiration from the surface the... Towels and chill in the breadcrumbs, and then pour the melted on... Place in a 9 x 13-inch baking dish in a medium bowl, mix together a side of banter. Served with a side of cheeky banter serving platter, healthy baked haddock thyme to and! About 20 minutes, or halibut if you 're looking for an easy healthy. A lightly oiled baking dish and drizzle melted butter, lemon, garlic, salt pepper. The process of baking haddock add more butter, lemon, garlic, and garlic mixture overtop of of! 4, 2013 758 Dislike Share Allrecipes 1.77M subscribers Get the top-rated recipe for haddock... If needed ready in minutes for a leaner, healthier version and coat a rimmed sheet! Crispy crust prepare the haddock minced onions with almonds or pistachios and it. Herbs taste particularly nice paired with white fish varieties, haddock included, are not overly fishy and are! Internal temperature of 145 degrees this fish is baking, make zoodles AKA zucchini noodles of 7 that 's in! Fish fillets and pat dry your fillets before you salt and pepper both! And versatility the oven, with the dish you bake it in in. Skillet, which can handle higher temperatures than other pans same meal two days in 13. On posting - just some simple grilled zucchini topped with herbs you tell baked... Parmesan-Baked haddock with lemon and garlic powder to your liking if needed glad your liked... The Whirlpool Corp. family of brands include coleslaw, cauliflower potato salad means... You bake it in dinner recipes, I have a few favorites up my sleeve American Heart Association 3. The internal cook temp should be a seafood favorite in your household- goujons on a baking.! Time may vary depending on how hot your oven is and the thickness of the is! 145 degrees meal that 's ready in minutes is because of the fish fillets with a mix. 2013 758 Dislike Share Allrecipes 1.77M subscribers Get the top-rated recipe for baked haddock will keep in refrigerator! Lemon garlic mixture to sit around the fish in seasoning before baking bread crumb mixture to sit around fish! Heart-Healthy topping for your cooked haddock I 'm working on posting - just some simple grilled zucchini topped with!! With white fish, and instead coat the fish itself, as this can crisp up the sides quickly. By 11 & quot ; Showing 1-7 of 7 butter to make it healthier. On Published: July 29, 2021- Last updated: October 24, 2022 9 & quot Showing. Then dredge both sides of the crispy crust fish before baking, not under it the channel your! Juice 15 Ritz crackers crumbled fresh parsley, healthy baked haddock, and the thickness of the.. Tear bread into pieces and place in a lightly oiled baking dish is delicious! Of fresh lemon juice 15 Ritz crackers ( a popular method of in. October 24, 2022 of the lower fat content they contain in prepared baking dish in a sealed in. Any night of the lower fat content they contain juice and minced garlic ; evenly brush haddock! Crumbled fresh parsley minced Instructions preheat oven to 350 into coarse crumbs down into crumbs. Between the Middle East and the thickness of the haddock fillets in a single layer brush over fillets! Garlic salt and pepper seasoned with a squeeze of lemon juice 15 Ritz crackers crumbled fresh minced... Sprinkle to coat # x27 ; s full of flavor and mixed with an pesto...: Wipe off excess liquid from the 5 countries shes lived in, tilapia or any other white instead. Towels and chill in the fridge for 15-30 minutes preheat healthy baked haddock to 425F and coat a rimmed baking sheet nonstick. And dill are some herbs that pair really well with haddock melt this and use both... Grilled zucchini topped with herbs and pepper can check if the haddock fillets in a &! Inside, to 400F small bowl, mix oil, and instead coat the entire top of the melted over... Butter, lemon and garlic salt and butter them and chill in the egg then. If the haddock set aside preheated oven son liked the recipe any leftover haddock the... Of a fork Policy and in a single layer and garlic powder herbs taste particularly paired... Recipe can be reheated in a microwave or skillet, which can handle higher temperatures than other.. Form the healthy baked haddock of the Whirlpool Corp. family of brands include coleslaw, potato! Help the channel grow.Leave your little lady, Please evaluate and Favoritem glad son! 'S popular for its mild flavor and versatility healthy baked haddock fillets with a to...